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Cure Diabetes Today - Acne Cure and Acne Prevention


The main causes for acne are:


You will need to clean your pores. By exfoliating the outside layer of your skin with a gentle exfoliating cleanser, you can remove excess dirt, oils, skin and bacteria that could be clogged beneath the skin’s surface. If this stuff is not removed, your pores will get clogged; and if your pores get clogged, acne appears

Acne Cause #1: Hormones

For the majority of acne sufferers, the trouble begins at puberty, when the body begins to produce hormones called androgens. These hormones cause your sebaceous glands to enlarge, which is a natural part of the body’s development. However, as an acne sufferer your sebaceous glands are over-stimulated by androgens, and this can continue for decades. Androgens are also responsible for acne flare-ups associated with the menstrual cycle and, on occasion, pregnancy. The adrenal gland is involved in this process. You may want to check your adrenal gland to make sure it is functioning properly. An easy test is to shine a flash light into the side of your eye. Your pupil will go small. Keep shining the light. If your pupil begins to get large you have an adrenal gland problem and should begin taking adrenal supplements made by Nutri-West. If your pupil remains small your adrenal gland is functioning properly. 

Acne Cause #2: Extra sebum

When the sebaceous gland is stimulated by androgens, it produces extra sebum. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging and can cause acne. Fresh lemon juice also dissolves excessive sebum.

Acne Cause #3: Follicle fallout

Normally, dead cells within the follicle shed gradually and are expelled onto the skin’s surface. But if you’ve got overactive sebaceous glands these cells shed more rapidly. Mixed with a surplus of sebum, the dead skin cells form a plug in the follicle, preventing your skin from finishing its natural process of renewal. While not acne itself, this plug encourages the growth of acne bacteria. Fresh lemon juice kills bacteria.

Acne Cause #4: Bacteria

The bacterium Propionibacterium acnes is a regular resident of all skin types. It’s part of your skin’s natural sebum maintenance system. Once a follicle is plugged, however, Propionibacterium acnes bacteria multiply rapidly, creating the chemical reaction we know as inflammation in the follicle and surrounding skin. Fresh lemon juice kills bacteria.

Acne Cause #5: Inflammation

When your body encounters unwanted bacteria, it sends an army of white blood cells to attack the intruders. This process is called chemotaxis or, simply put, the inflammatory response. This is what causes your pimples to become red, swollen and painful. The inflammatory response is different for everyone, but studies have shown that it is especially strong in adult women. That is why many women continue to suffer from acne well after their teen years. Taking one baby aspirin a day can reduce inflammation in the body by 50%. (Inflammation is the main cause of all heart disease.)

How can I eliminate my acne, blemishes, pimples, and blackheads? You will need to clean your pores. By exfoliating the outside layer of your skin with a gentle exfoliating cleanser, you can remove excess dirt, oils, skin and bacteria that could be clogged beneath the skin’s surface. If this stuff is not removed, your pores will get clogged; and if your pores get clogged, acne appears

Natural Acne Cures:

Proactiv is one of the main products that is known to cure but not prevent acne. Most people who use this product get relief for approximately one month.

Natural Acne Cure #1

Baking Soda Skin Exfoliant Acne Cure : Another natural way to eliminate acne is to wash your face no more than twice a day with warm water . Wash your hands and makeup brushes regularly. Try not to touch your face unless your hands are clean. Wet your skin. Place 2 tablespoons of baking soda and a small amount water in your palm to make a paste. Rub the paste on your face in a circular motion and wash off. You can either use a damp wash cloth or your fingers. Do this for 5 to 10 minutes. Follow by a benzoyl peroxide solution allow that to dry. Apply a small amount of the baking soda paste to the pimples leave it on over night. Do this for a few weeks.

Wash your face no more than twice a day with warm water and a mild cleanser especially made for acne. Wash your hands regularly. Wash makeup brushes and sponges regularly. Try not to touch your face unless your hands are clean. Drink 1 oz of fresh squeezed lemon with 8 oz of water every morning 1/2 hour to 1 hour before breakfast. Fresh squeezed lemon also heals scars. Another way to use fresh squeezed lemon to heal scars or blemishes is to dab cotton ball in lemon juice and then apply to acne scars. Be generous and drench the scarring in the juice. Fresh squeezed lemon juice will cleanse the open pores of any bacteria and oil, while also using its natural bleaching effect to fade the scarred tissue. Rinse off with warm water. Fresh squeezed lemon juice balances the ph in your body and on your skin. Lemon also dissolves excessive sebum.

Additionally, drink plenty of water during the day. If you have body acne shower after sweating.

Natural Acne Cure #2

Egg White Mask Acne Cure: Mix 1 or 2 egg whites together and 1 oz fresh squeeze lemon juice. Rub the mixture onto your face. After 15 minutes, rinse with warm water. Gently pat your face dry with a soft cloth. Eggs and lemons have potent healing properties (due to the protein contained within) which makes this a great method for healing and clearing away acne. Do this for a few weeks. You can use this mixture for your head too.

Natural Acne Cure #3

The Oatmeal Cover Up Acne Cure: Cook the oatmeal as instruction on the box. Use water instead of milk. Allowed the oatmeal to cool. Add 1 oz of lemon juice and 1 oz of honey mix well. Place the mixture onto the skin to make an anti-acne facial mask. Allow the mask to sit for about 15-20 minutes and then rinse it away with warm water. Gently dry your face with a clean wash cloth.

Natural Acne Cure #4

The Aloe Vera Rub Acne Cure: If you happen to have Aloe Vera plants at your home clip off a piece and rub the gel on your face.The "juice" from the Aloe Vera plant helps to reduce the visibility of acne spots and acne scars. More specifically speaking, it helps to heal the skin, to protect it, and and to make it softer and smoother. In addition to actively treating and getting rid of acne breakouts, aloe vera is also an outstanding preventative measure too. There's a reason that aloe vera is recommended for treating all sorts of skin conditions. It works!

These are some of the best ways to cure acne at home. They may not be the fastest way to cure acne treatment methods, but they do work and they are 100% natural. 

Important Note: Acne cure skincare products either over the counter or by prescription, rarely address the true causes of acne build up and acne scarring. It is important to eliminate the cause of acne rather than treating the symptom. It is also important to take a Multi-Vitamin, B Complex, Vitamin C and 25mg of DHEA every day. This will help to build your immune (cleansing) system.

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